Health Ministry News

Meals for Families with a new baby! If you have recently added to your family there are parishioners ready and willing to help out by bringing a meal! Contact the rectory to get signed up for a meal delivery schedule.

February is Heart Month!
Seven strategies to live a Heart-Healthy lifestyle.

  • Learn your Health History. Is there a there a history of heart disease in your family
  • Eat a Healthy diet: Eat more fruits and vegetables and Low fat dairy.
  • Move more and sit less
  • Quit Smoking
  • Take Medicines as directed!
  • Choose your drinks wisely: substitute water for sugary drinks; limit alcohol to 1 drink for women and 2 for men.